training

Professional Wrestling Training at Precision

Precision Professional Wrestling Academy delivers professional wrestling training in West Sussex for adults and young people (14+) who want to learn properly, safely, and with purpose.

Our training programme focuses on strong fundamentals, correct technique, and long-term development in a disciplined and supportive environment.

Sessions

Tuesdays

Technical Wrestling

At Precision, we believe every match should tell a story as well as entertain. Our Technical Wrestling sessions focus on the more intricate elements of professional wrestling that allow performers to do exactly that.

These sessions explore ring-craft, control, timing, and detail, helping trainees understand how technical execution supports storytelling in the ring. While open to mixed abilities, sessions are structured to stretch newer trainees and challenge experienced performers who want to refine their skills and elevate their in-ring work.

£20 Per Person

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Thursdays

Match Structure & Psychology

Our Match Structure and Psychology sessions focus on developing the skills required to build engaging, logical, and effective matches. These sessions explore the principles of match construction, pacing, storytelling, and decision-making in the ring.

Open to all experience levels, training is structured to support newer trainees while also challenging more experienced performers to deepen their understanding of the craft.

£20 Per Person

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Fridays

Wrestling Fundamentals

Flash means nothing without solid foundations. Our Wrestling Fundamental sessions are designed to help students develop and reinforce the keys skills that are essential for anyone looking to train or compete in professional wrestling.

These sessions form the foundation of training at Precision and are ideal for beginners starting their wrestling journey. They are also open to established performers who want to refine technique, reinforce good habits, and keep their skills sharp.

£20 Per Person

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how training at precision works

Professional wrestling is physically demanding and technically complex. At Precision, training is structured to ensure trainees develop the right skills in the right order.

There are no shortcuts and no unnecessary risks. Progression is earned through consistency, effort, and respect for the process.

Whether you are brand new to wrestling or an established performer, our training is delivered at a pace that prioritises your needs, safety, and confidence.

What you’ll learn

Training sessions at Precision Professional Wrestling Academy may include:

  • Ring fundamentals and safety techniques
  • Movement, balance, and body control
  • Conditioning and physical preparation
  • Match structure and in-ring psychology
  • Character development and presentation
  • Professional conduct inside and outside the ring

Every session is supervised and structured, ensuring trainees understand not just what to do, but why it matters.

structured progression

Precision uses a progressive training approach. Trainees begin by learning fundamentals and safety principles before advancing to more complex techniques.

Progression is based on ability, understanding, and readiness, not pressure or ego. There is no expectation to rush, and no one is left behind.

This approach allows trainees to:

  • Build confidence gradually
  • Reduce risk of injury
  • Develop strong habits from the start
  • Train in a professional, respectful environment

Who is our training for?

At Precision Professional Wrestling Academy we pride ourselves on developing an inclusive and supportive culture. We welcome people from all walks of life:

  • Adults new to professional wrestling
  • Teenagers (14+) with ambition and parental support
  • Aspiring wrestlers working towards performing in shows
  • Established performers looking to expand their experience

No prior wrestling experience is required. All trainees are expected to approach training with a good attitude, respect for others, and a willingness to learn.

safety is non-negotiable

Precision Professional Wrestling Academy emphasises putting safety first at all times.

  • All sessions are supervised by experienced coaches
  • Techniques are taught progressively and responsibly
  • Clear expectations are set for conduct and behaviour
  • Safeguarding policies are in place for under-18s and adults

Our goal is to develop skilled performers in an environment where trainees and parents feel confident and reassured.

Trial professional wrestling sessions

Trial sessions are available for new trainees who want to experience professional wrestling training at Precision.

A trial session allows you to:

  • Meet the coaches
  • Understand how training works
  • Experience the environment and expectations
  • Decide whether Precision is right for you

There is no pressure to commit immediately.

Start your training with Precision

If you’re looking for professional wrestling training in West Sussex delivered in a structured, safe, and professional environment, Precision Professional Wrestling Academy is ready to help you take your first step.

Book Here